Red Cabbage/ቀይ ጥቅል ጎመን
Red cabbage is a good source of vitamin K and provides small amounts of calcium, magnesium, and zinc, which can help build and maintain healthy bones. Red cabbage is high in fiber, making it easier to digest foods and keep your digestive system healthy.
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Coriander/ድብላል
Br60.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartCoriander is an herb that’s commonly used to flavor international dishes. It comes from the Coriandrum sativum plant and is related to parsley, carrots, and celery. In the United States, Coriandrum sativum seeds are called coriander, while its leaves are called cilantro.
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Green Beans /ፎሶሊያ
Br63.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartGreen beans are high in vitamin K, and they also contain a decent amount of calcium. These nutrients are important for maintaining strong, healthy bones and reducing your risk of fractures. Getting enough folate isn’t just important during pregnancy. The B vitamin is also important for reducing depression.
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Red Apples/ቀይ አፕል
Br400.00 የገበሬው (አምራች) ዋጋ /KgAdd to cartRed Apples contain healthful nutrients regardless of their color. However, red apples have more anthocyanin, which may provide heart-healthy and cholesterol-lowering benefits. For instance, Red Delicious apples contain nearly five times as much anthocyanins as Granny Smiths.
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